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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 85-96
  • Mesa Musings: Football is the tie that binds friends

    A couple of Saturdays ago, I took an early-morning stroll through the Orange Coast College campus. As I usually do, I concluded my routine walk with a few laps around the OCC track. About 75 troopers from Costa Mesa's Army reserve unit were on the track...
  • Preparing them for the workforce

    Preparing them for the workforce
    COSTA MESA — Suited up in yellow uniforms, helmets and boots, and with oxygen masks strapped to their backs, two high-school boys crawled through a wooden obstacle course blindfolded. The exercise gave the students a taste of what it would be like...
  • Seniors socialize at expo

    CORONA DEL MAR — The Oasis Evelyn Hart Event Center was transformed into a shopping mecca for senior needs and resources Wednesday morning with more than 50 participating local vendors. The Oasis Senior Resources Expo, the first event of its kind...
  • Community Commentary: Official clears up lifeguard services comments

    The comments attributed to me in a recent article concerning beach safety were not exactly in the correct context ("Off-Season Lifeguards may be Reduced," April 18). I was asked about service levels during prolonged periods of times at the beach. There...
  • Can we delay Alzheimer's?

    NEWPORT BEACH — For the first time in decades, doctors believe that early diagnosis may help delay the onset of Alzheimer's Disease in some patients, local health experts said. The change was brought on by this week's announcement that the National...
  • Enduring the pain for those in need

    Enduring the pain for those in need
    Last November, the story of a Marine who ran from Florida to Texas carrying the American flag to raise awareness for the Wounded Warrior Project touched me. The WWP is a nonprofit that helps physically and psychologically injured soldiers readjust to...
  • Racing for fun, charity

    Locals are stretching their muscles and lacing up their running shoes in preparation for the seventh annual O.C. Marathon Sunday. The weekend kicked off Friday with the opening of the Active Lifestyle Expo, which also runs from 9 a.m. to 6 p.m....
  • Run toward fitness

    Run toward fitness
    COSTA MESA — Watch out marathon runners, the next generation of competitors is rounding the bend. As preview for what was in store the next day, about 2,000 kids 6 and younger participated in the Kids Run the OC event at the Orange County...
  • My Pet World: Ways to deal with a timid stray kitten and company

    Question: My daughter planned to take in a stray kitten, but her two cats weren't friendly. She ended up giving the kitten to me. At first, he spent most of his time under the bed but now he's very loving toward me. If I sit down, he's in my lap. However,...
  • Lululemon opening at South Coast Plaza

    Editor's note:This corrects the cost of Sunday's class. Yoga-inspired apparel brand Lululemon Athletica will open a retail store with a kickoff party Thursday night at South Coast Plaza, according to a store announcement. The store, which sells high-...
  • On Faith: A day of spiritual practice can do wonders

    A day of rest. A day of mindfulness, of slowing down to appreciate life. A "Sabbath." Regardless of religious background, a day devoted to spirituality — to "be" instead of to "do" — calls for motivation, creativity and planning. Cell...
  • Community Commentary: Move more, eat less is a good mantra to have

    First of two parts. "Simplify, simplify," — Henry David Thoreau We have a national epidemic of overweight people and obesity, now affecting two-thirds of adults and one-third of children. For the first time in modern history, life expectancy is...