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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 73-84
  • Revitalization in the works for Triangle Square

    The owners of Triangle Square are rebranding the struggling Costa Mesa shopping center as The Triangle, where an upscale restaurant, entertainment and retail will mix with late hours, alcohol sales and a 10-lane bowling alley. Newport Beach-based...
  • Apodaca: Kids and parents need balance in summer activities

    Oh, the joys of spring! Flowers are in bloom, tax returns are due, and parents are stressing out over what the heck to do with their kids this summer. When I was young, back in the Mesozoic Era, the lazy days of summer were all about playing outside...
  • 'Beauty from the inside out'

    Jenna Lobos wants you to look and feel good. That's why the entrepreneur, natural health practitioner and founder of Corona del Mar's BeautyMark Organics has launched an all-organic skin-care line under the same company name. There's the tangerine...
  • The Medicine Cabinet: Advice for mom of overweight daughter

    Question: My daughter is 4-foot-7, and weighs 132 pounds. She also has high blood pressure and reflux. I've been trying to cut back on sugar drinks and fried food. Can you suggest any other changes to her eating plan to help? Answer: It's great that you'...
  • Remodeled 24 Hour Fitness opens

    Remodeled 24 Hour Fitness opens
    COSTA MESA — Dieters will have to look elsewhere for excuses not to follow through on their New Year's weight-loss resolutions with the reopening of 24 Hour Fitness on 19th Street. The members-only club closed Dec. 9 and reopened Thursday after...
  • Check It Out: Get in shape this year with yoga

    Are you determined to keep your New Year's resolutions and get in shape in 2012? Give yoga a try! Practicing this ancient art will increase your body strength and flexibility, relax your mind, and energize your spirit. The Newport Beach Library has an...
  • Series: Art is good for health

    Paintings can do more than decorate a home. They can also save your brain. Studies show that exposure to a diverse range of arts and other educational stimuli over long periods of time can decrease memory loss by up to 50%, said Dr. William Shankle,...
  • On Faith: Focus on retrospection rather than resolutions

    It's that time of the year again. After the holiday decorations have been taken down, the old-time ritual of the New Year's resolutions list is posted to the refrigerator. What's on your list this year? For most people, it is probably a reprinted list...
  • Museum to honor art history author with award

    Museum to honor art history author with award
    Renaissance woman and Newport Beach resident Ruth Westphal, 80, is a self-titled, life-long "gallery hopper." Though her professional trajectory placed her in a teaching career and at the helm of her own successful business, her passion for art has...
  • Members' dues for clubhouse would increase

    Newport Beach Country Club members will be facing a membership increase, but the extra money won't all be going to the proposed golf clubhouse renovation. According to David Wooten, president and chief executive of both the club and Balboa Bay Club &...
  • Bookmark: Book explores need for female 'BFF' relationships

    During an appearance in late December on CNN's "Piers Morgan Tonight," Jane Fonda was asked which man from her past she would choose to accompany her to a desert island. Would she select a famous ex-spouse like Ted Turner or Tom Hayden? Or would this...
  • The Kid's Doctor: Preschool nutrition can be challenging

    Preschool children, specifically the 2- to 5-year-old set, are notoriously picky eaters, and parents need to recognize that this is developmentally appropriate, although frustrating! Preschool is an appropriate time to begin teaching children the...