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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 13-24
  • Pastor Keith Page finds rebirth at The Loft

    Pastor Keith Page finds rebirth at The Loft
    Church opened on a Sunday morning in October with a Buffalo Springfield song. Glenn Parrish stood up and strummed a guitar; its finish was worn where he rests his elbow when he talks between songs. He danced, bending his lanky legs as he launched into...
  • Readers share what they are grateful for

    Readers share what they are grateful for
    In honor of Thanksgiving, the Daily Pilot asked readers what are they thankful for. Below are their edited answers. As Thanksgiving approaches, what I am thankful for this year? Let me share and express my thanks: •I was breathing and, in...
  • Beautiful, draft two

    Beautiful, draft two
    It wasn't too long ago that Julia Schaeffer consumed only 300 calories a day. She also refused to spend time with anyone, gave up on sleep and skipped classes to make time for exercise. Dance to gym to rehearsals to work and back to the gym — that...
  • Jogging for money, exercise and camaraderie

    Jogging for money, exercise and camaraderie
    Newport Elementary School's third annual jog-a-thon had students running to raise money for the school Wednesday morning against the picturesque backdrop of rolling waves crashing along the coastline. Principal Rich Rodriguez high-fived a group of...
  • Commentary: Inspired to run — but later

    The nasty alarm screamed 5:30 a.m. "I'm not getting up tomorrow," I growled. I pulled on workout clothes, met Ken, my Tuesday-Wednesday running partner, and before I could change my mind, told him, "I'm sleeping in Wednesday." "You deserve it; you just...
  • The new school of learning

    The new school of learning
    The words "Common Core" don't hold special meaning to students in Terri Clarke's second-grade class at Newport Elementary. Unbeknownst to them, the lessons Clarke is implementing will have a profound effect on the way they are taught for the rest of...
  • Steinberg: Ugly truth about football

    I love the game of football. It is America's passion for a reason. Athletes learn invaluable life lessons from their participation in football at whatever level they participate. The ability to stay self-disciplined, put hard work ahead of immediate...
  • Carnett: A pure voice stolen by Parkinson's

    My heart goes out to one of my all-time favorite singers, Linda Ronstadt. I'm a bigger fan of hers today than ever. A superstar pop artist of the 1970s, her smash hits include "You're No Good" and "When Will I Be Loved." She later segued into such...
  • It's A Gray Area: Missing Devon

    It's A Gray Area: Missing Devon
    My wife never had a dog before she bought one as a companion for her then-6-year-old son, Morgan. After some investigation, she got a white golden retriever, and they named her Devonshire Cream, or Devon, for short. The problem was, as I got to know...
  • Faulkner: Soccer teams finding a will away

    Faulkner: Soccer teams finding a will away
    The fall semester is only a few weeks old, but already soccer players at local universities have experienced one of the great joys of collegiate life: an eventful road trip. The men's and women's teams at both UC Irvine and Vanguard came away with...
  • O.C. GOP boss defends role in 60th anniversary party

    The chairman of the Republican Party of Orange County told the O.C. Fair Board on Wednesday that his event management firm has "nothing to hide" when it comes to its contract with Costa Mesa's 60th anniversary party. Scott Baugh said he was responding...
  • Commentary: Running against the clock, in more ways than one

    There it is. Chapter 5 of Owen Barder's "Running for Fitness" describes age-related declines in muscle mass, lung elasticity and stride length and a loss of 9% to 10% aerobic capacity per decade. All this points to slowing down as we age. So when I...