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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 37-48
  • Seniors socialize at expo

    CORONA DEL MAR — The Oasis Evelyn Hart Event Center was transformed into a shopping mecca for senior needs and resources Wednesday morning with more than 50 participating local vendors. The Oasis Senior Resources Expo, the first event of its kind...
  • On Theater: Younger stars shine in '45 Minutes'

    Summer is the time for younger performers — teenagers and pre-teens — to stretch their theatrical muscles. Two weeks ago, South Coast Repertory's Young Conservatory Players took an impressive trip "Into the Woods" and now the Newport Theater...
  • Thursday's Calendar

    THURSDAY The Living Room The Living Room, featuring DJ Scotty Coats, performs at 9:30 p.m. at the Commonwealth Lounge & Grill, 2406 Newport Blvd., Newport Beach. For more information, call (949) 675-4444. Chamber of Commerce Networking The...
  • Community Commentary: Move more, eat less is a good mantra to have

    First of two parts. "Simplify, simplify," — Henry David Thoreau We have a national epidemic of overweight people and obesity, now affecting two-thirds of adults and one-third of children. For the first time in modern history, life expectancy is...
  • Community Commentary: The tape measure doesn't lie

    Second of two parts. The following are a few strategic pearls for maintaining a healthy body size, distilled from thousands of hours of clinical conversations and training: Privately, put on tight clothes from your past and look in the mirror. Give away...
  • IVC faces another challenging season

    "It isn't whether you win or lose, it's how you play the game" is an old sports adage, maybe outdated in today's "win-at-all-costs" era. But at Irvine Valley College, women's soccer Coach Simon Davies is old school. He has to be. The Lasers play in...
  • Saturday's Calendar

    SATURDAY Lemon Drop Dance Club Newport Beach-based Lemon Drop Club, which hosts singles parties in Orange County geared for adults around the age of 40 and up, will have its next singles party from 7 to midnight at the Newport Beach Elks Lodge, 3456...
  • Tae Bo creator teaching at Back Bay studio

    COSTA MESA — Newport-Mesa residents interested in working out with fitness guru Billy Blanks no longer have to go far, and can help out a local elementary school at the same time. The United Studios of Self Defense's Back Bay location at 2675...
  • YMCA program encourages exercise, nutrition

    COSTA MESA — Eight weeks ago, Nathalie Ayapantecatl struggled — along with about half of her peers — to run just one lap without stopping. It took hard work, but now the 8-year-old can run several laps. And after eight weeks of after-...
  • O.C.-based LA Fitness buys rival Bally

    O.C.-based LA Fitness buys rival Bally
    LA Fitness, one of the largest gym chains in the country, has become an even more dominant player in the health club industry. The Irvine-based company last week took over 171 Bally Total Fitness locations in 16 states, including about 40 in Southern...
  • St. Mark's preschool head to retire

    St. Mark's preschool head to retire
    Mary Hornbuckle has gone by lots of titles over the years: Costa Mesa mayor, city councilwoman, school director, community college district trustee. Next summer, she'll have a new one: retired. Hornbuckle will serve her last day as director for St....
  • Dancing for the world to see

    Dancing for the world to see
    COSTA MESA — Alexandria Kessinger wasn't a natural-born dancer, despite having an instructor for a mother. But at age 4 she decided she would dance. And that was that. "There's no holding her back," said Paula Kessinger, Alexandria's mother...