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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 121-132
  • Check It Out: So you can get to sleep

    Do you struggle with insomnia? Getting a good night's sleep is essential for optimum health. The long-term consequences of untreated sleep disorders include heart disease, stroke, obesity and other serious medical conditions. Learn more about how...
  • Cuban ballet touching down in O.C.

    One of the world's top ballet companies will stop at the Segerstrom Center for the Arts next week. But they're not Russian; they're not even European. They hail from Havana, Cuba. The Cuban National Ballet's production of "The Magic of Dance" will...
  • Corona del Mar Today: Pet shop owner withdraws harassment complaint

    The owner of a Corona del Mar pet shop has withdrawn a harassment claim against an animal rights protester but faces more than $5,000 in legal fees because of a so-called SLAPP motion, according to online court records and the woman's attorney. Brooke...
  • Joe Surf: Yoga and surfing — a perfect balance

    They seem to fit together like peanut butter and jelly, yin and yang, flip and flop. But until Peggy Hall came along, nobody had put together yoga and surfing in such a meaningful way. Hall is creating quite an empire for herself by combining two...
  • On Theater: Younger stars shine in '45 Minutes'

    Summer is the time for younger performers — teenagers and pre-teens — to stretch their theatrical muscles. Two weeks ago, South Coast Repertory's Young Conservatory Players took an impressive trip "Into the Woods" and now the Newport Theater...
  • Teaching through art

    Teaching through art
    His career started in education teaching at a high school and Juvenile Hall. Then at Orange County Jail, he worked with minors being tried as adults. His mission eventually turned to stopping graffiti, which branched out to extolling the virtues of...
  • Keeping it hip at 97 years old

    Keeping it hip at 97 years old
    With a glitzy purple and silver crown elegantly tipped back over white curls, Ethel Travis was the queen beet Monday night. From Chicago to New York, Tucson, Ariz., to Newport Beach, the 97-year-old traveling socialite and philanthropist, former...
  • Firefighters, gym employees save heart attack victim

    Firefighters and two 24 Hour Fitness employees saved the life of a 67-year-old man who went into cardiac arrest at the gym, officials said Friday. At about 3:45 p.m. Thursday, Costa Mesa firefighters received a call that a man had gone into cardiac...
  • Spirit Run heads to starting line for 30th year

    Spirit Run heads to starting line for 30th year
    Runners and students from schools across Costa Mesa and Newport Beach will lace up and then line up at Fashion Island on March 3 for the 30th year of the annual Newport-Mesa Spirit Run. This time, some elite runners may join them. The Spirit Run is...
  • Walking the Westside of 'Costa Mayberry'

    Walking the Westside of 'Costa Mayberry'
    Just a few minutes before 5:30 a.m. Friday, in 42-degree weather, five residents pull into Estancia High School. One by one, they park their cars in the lot next to the campus tennis courts. It's still dark outside. Quiet. Most of the people who use...
  • Panel delays vote on fire rings

    SAN DIEGO — Newport Beach residents holding their breath about the fate of the city's beach fire rings will have to wait a bit longer to exhale. The state Coastal Commission decided Wednesday to delay a decision on whether the city can remove 60...
  • Steinberg: Football, and other contact sports, need to be rethought

    In previous columns, I suggested that the increased size, speed and strength of today's NFL players are creating a dramatically more damaging set of collisions. We have known for years of the devastation these collisions cause on every joint in the human...