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Fitness

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Top Fitness Articles see all

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  • A vocal lesson for Rea, Pomona pupils

    A vocal lesson for Rea, Pomona pupils
    In a classroom full of elementary school students, a vocal instructor pointed at fifth-grader Bryan Agustin, who promptly opened his mouth and sang one word: tuba.
  • Komers work together

    Komers work together
    Matt Komer doesn't hesitate when he talks about his wife, Jaime. He jumps at the question, asking about her style when it comes to working as a yoga instructor. "She is very inviting to all levels," Komer says of his wife. "She can work with young girls...

    A rogue's gallery in one actor

    A rogue's gallery in one actor
    Brent Harris is an experienced bad guy — on stage, at least. Without tooting his own horn too much, the New York City actor said he is a peaceful sort who avoids confrontation and is opposed to violence. But directors don't necessarily see that....

    Steinberg: Ugly truth about football

    I love the game of football. It is America's passion for a reason. Athletes learn invaluable life lessons from their participation in football at whatever level they participate. The ability to stay self-disciplined, put hard work ahead of immediate...

    Apodaca: Finding time to realize why we're so busy

    I'm not big on new year's resolutions but one thing I'm pretty much always resolving to do is manage my time better. Superior time management skills are considered essential in our fast-paced modern lives but few of us seem to be naturally gifted in...