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Diets and Dieting

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  • Martial arts students bring home medals

    Martial arts students bring home medals
    Students from a Costa Mesa martial arts school recently returned with several medals from an international competition at the Los Angeles Convention Center.
  • Feeding all her 'Native Friends'

    Feeding all her 'Native Friends'
    COSTA MESA — Tanya Petrovna's love of cooking dates to childhood, when she helped her mother cook vegetables from other countries and traveled with her parents through Europe, sampling different flavors along the way. Today as the founder and chef...

    Check It Out: Celebrate the season with holiday recipes

    With the holidays upon us, it's time to bring out the cookbooks to look for new recipes. The Newport Beach Public Library has many to choose from for making your holiday menus delectable. "Daisy's Holiday Cooking: Delicious Latin Recipes for Effortless...

    The Medicine Cabinet: Advice for mom of overweight daughter

    Question: My daughter is 4-foot-7, and weighs 132 pounds. She also has high blood pressure and reflux. I've been trying to cut back on sugar drinks and fried food. Can you suggest any other changes to her eating plan to help? Answer: It's great that you'...

    My Pet World: Adopted chubby kitten needs a weight-loss plan

    ORLANDO, Fla. — These reader questions were answered by experts attending the North American Veterinary Conference here Jan.14-18. Question: We adopted a kitten from a shelter, and at only 7 months she already weighs 14 pounds. We feed her a half a...